Category Archives: Uncategorized

Oprah.com   |   February 21, 2013  How would you define energy? Is it the caffeinated overdrive feeling that gets you through the day or the electrical current charging your laptop? Contemporary thought leader and “Super Soul Sunday” guest Panache … Continue reading →

Of gain and loss (and the longest story I’ve ever done)

Make the most of your next visit at Denver Center for Bariatric Surgery.  Here are some tips that might help:   Bring the bottle for each prescription medication you’re taking.  Bring your insurance card.  Complete the required patient registration forms either … Continue reading →

Weight-loss surgery may lower heart attack and stroke risk.   Check out this article from CNN Health:  http://bit.ly/yUmD38

Ingredients: 1 cup non-fat milk ½ cup non-fat powdered milk ½ teaspoon pumpkin pie spice 1 cup quick cooking oats (uncooked) ½ cup canned pumpkin puree 2 cups canned pears in juice (diced) 2 tablespoons sugar substitute 8 ounces light … Continue reading →

Life after Bariatric Surgery Bariatric surgery is not a quick fix. It’s an ongoing journey toward weight loss through lifestyle changes. After surgery, the difference in your body makes it physically easier to adjust your eating and lifestyle habits. Fortunately, … Continue reading →

If you love edamame this is for you! It has that great silky hummus feel in a fresh new way. Super good for us, filling with some Revival Baked Soy Chips, and even kids who won’t eat veggies will inhale … Continue reading →

Asparagus Frittata Recipe Prep time: 5 minutes Cook time: 20 minutes INGREDIENTS 2 teaspoons olive oil 1 small onion, thinly sliced 1/2 teaspoon salt 1 pound asparagus, tough ends snapped off, spears cut diagonally into 1-inch lengths 4 large eggs, lightly beaten … Continue reading →

It’s not as hard as you think! It may seem impossible to go out to eat while sticking to a low-carb diet. What’s the fun if everyone else is pigging out on buttered bread and desserts? It doesn’t make it … Continue reading →