Ingredients:
1 cup non-fat milk
½ cup non-fat powdered milk
½ teaspoon pumpkin pie spice
1 cup quick cooking oats (uncooked)
½ cup canned pumpkin puree
2 cups canned pears in juice (diced)
2 tablespoons sugar substitute
8 ounces light vanilla yogurt
2 teaspoons chopped pecans
Directions:
Combine skim milk and powdered milk, sugar substitute and pumpkin spices in a saucepan on medium heat for 2 to 3 minutes and bring to the boiling point, stirring occasionally. Add oatmeal and heat for about 30 seconds. Add pumpkin pulp, pecans, vanilla yogurt, and pears and mix. Continue to heat about another minute, until oatmeal is heated through.
