Tag Archives: metabolism

Understanding Weight Management and Your Metabolism

Metabolism—a word we all immediately assign to weight loss and weight gain—is derived from the metabellein, a Greek word meaning “to change.” Metabolism refers to processes of change within the body. Without a healthy functioning metabolism, the body can’t heal itself, … Continue reading

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Metabolism and weight loss: How you burn calories

You’ve probably heard people blame their weight on a slow metabolism, but what does that mean? And is metabolism really the culprit? Is it possible to rev up your metabolism to burn more calories? While it’s true that metabolism is … Continue reading

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