Tag Archives: obesity

Is There Any Fast Food That Is Healthy?

Fast food is widely known to be high in calories, fat and sodium, and many Americans eat it on a daily basis. There are some options that can make fast food healthier. Some fast food restaurants have responded to the … Continue reading

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Obesity & Health Consequences – Medical Co-Morbidities & Associated Problems

It’s Not Just The Way You Look In a day and age when physical appearance counts for so much, the desire to look better and feel more confident is often our key motivation for losing weight. But being overweight or … Continue reading

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New strategies against obesity comorbidities

Worldwide obesity prevalence has nearly doubled since 1980.1 As obesity continues to increase at a dramatic rate, the risk for its associated comorbidities is skyrocketing as well. Obese adults are at risk for many serious health conditions, including diabetes, coronary … Continue reading

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The Benefits of Protein

High-protein, low-carbohydrate diets are the hottest thing since sliced flank steak, and every food marketer in the known universe appears to want a piece of the protein pie. Body builders are snatching, grabbing, and gulping down protein shakes. Dieters are … Continue reading

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27 Ideas for a Healthier Breakfast

Not only is breakfast the first food and drink your body has had in more than 8 hours, but studies find that what you eat for breakfast influences what you eat the rest of the day. Additionally, people who eat … Continue reading

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