Tag Archives: surgery

Nutrition Tips After Bariatric Surgery

The weight loss battle has new weapons that have shown some positive results. Bariatric surgery can help obese people reduce their body weight to healthier levels by making the size of their stomachs smaller. When all else has failed, bariatric … Continue reading

Posted in Aftercare, Bariatric Surgery, Nutrition and Cooking, Weight Loss | Tagged bariatric surgery, nutrition, post op, surgery | Leave a comment

Exercise after Weight Loss Surgery

When it comes to exercise after weight loss surgery, the first rule of thumb is: start slow. You didn’t gain all the excess weight overnight, and you won’t lose it overnight, either. Fortunately, with bariatric surgery, you will lose more weight … Continue reading

Posted in Aftercare, Exercise, Support, Weight Loss | Tagged exercise, goals, motivation, surgery, weight loss | Leave a comment