Recipe of the Week- Tropical Fresh Fruit Salsa

Posted on June 12, 2011 by admin

Ingredients
1/2 med cantaloupe
1/2 med honeydew
2 pears, cored
2 apples, cored
1/2 pineapple, cored
1/2 pint strawberries
1 papaya
1 mango 1 bunch cilantro, chopped
1 bunch green onion, chopped on bias
2 large jalapeno, seeded & chopped
1 tsp tabasco crushed red pepper flakes, to taste

Process
Dice all the fruit and toss in bowl. Add cilantro, green onion, jalapenos, tabasco, and crushed red pepper flakes (for spicier salsa, add more tabasco). Refrigerate for one hour or more (the longer, the better).

Recipe courtesy of:  http://www.mybariatric.net/pages/recipes.php

Health One

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