The Importance of Maintaining a Healthy Weight

Posted on October 28, 2011 by

Maintaining a healthy weight is a serious struggle for a majority of people, and obesity is quickly becoming a top health problem in the U.S.
Everyone knows about the many serious health problems that have been associated with being overweight, including diabetes, joint problems, stroke, heart disease and high cholesterol among others.

Good news is it’s possible to ward off

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How You Can Maintain a Healthy Weight

Posted on October 26, 2011 by

You cannot live a full life if you think about weight constantly, or if weight issues have become the bane of your existence. I’ve spent my career and much of my own energy taking care of weight issues. Don’t let my current “normal-sized” physique fool you: I’ve struggled with my own weight problems in the past and this has given

Tuna Melt – FAST

Posted on October 23, 2011 by

This is total no brainer food… a fast lunch that is extremely nutritious and so delicious. I layer my scoop of tuna and cheese on top of a beautiful slice of ripe tomato as a base for my melt or simply place the tuna salad in a small dish and layer on the cheese. I make this all of the

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Denver Bariatrics
4600 Hale Pkwy,
Suite 340
Denver, CO 80220
Ph: 303-280-0900