Tag Archives: emotional eating

How to Stop Psychological Reasons for Overeating

Overeating can be triggered by a number of reasons, many of which are psychological. If you have trouble coping with your emotions or have an introverted personality that makes it difficult to connect and ask for help, you might end … Continue reading

Posted in Nutrition and Cooking, Support, Weight Loss | Tagged emotional eating, overeating, weight loss | Leave a comment