Is There Any Fast Food That Is Healthy?

Posted on October 21, 2011 by

Fast food is widely known to be high in calories, fat and sodium, and many Americans eat it on a daily basis. There are some options that can make fast food healthier. Some fast food restaurants have responded to the growing obesity epidemic by offering nutritional information and healthy options.

Choose the Right Restaurant

While some fast food restaurants stick

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Obesity & Health Consequences – Medical Co-Morbidities & Associated Problems

Posted on October 14, 2011 by

It’s Not Just The Way You Look
In a day and age when physical appearance counts for so much, the desire to look better and feel more confident is often our key motivation for losing weight. But being overweight or obese hinders us in many ways aside from the social. With statistics showing that more than 400,000 people a year

New strategies against obesity comorbidities

Posted on October 11, 2011 by

Worldwide obesity prevalence has nearly doubled since 1980.1 As obesity continues to increase at a dramatic rate, the risk for its associated comorbidities is skyrocketing as well. Obese adults are at risk for many serious health conditions, including diabetes, coronary heart disease, hypertension, stroke, obstructive sleep apnea (OSA), depression and liver disease.

Lifestyle modification — to include dietary adjustment,

Health One

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