Stress and Weight Gain: How Stress Can Affect Your Weight

Posted on July 8, 2011 by

There are several ways in which stress can contribute to weight gain. One has to do with cortisol, a stress hormone. When we’re under stress, the fight or flight response is triggered in our bodies, leading to the release of various hormones.Whether we’re stressed because of constant, crazy demands at work or we’re really in danger, our bodies respond like we’re

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