Nutrition Tips After Bariatric Surgery

Posted on August 26, 2011 by

The weight loss battle has new weapons that have shown some positive results. Bariatric surgery can help obese people reduce their body weight to healthier levels by making the size of their stomachs smaller. When all else has failed, bariatric surgery may be their only hope. Nutrition after bariatric surgery is vital to keeping results.

When all else has failed,

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Exercise after Weight Loss Surgery

Posted on August 22, 2011 by

When it comes to exercise after weight loss surgery, the first rule of thumb is: start slow. You didn’t gain all the excess weight overnight, and you won’t lose it overnight, either. Fortunately, with bariatric surgery, you will lose more weight more quickly than you could with fad diets or sheer willpower. And, by adding exercise to the mix, not only

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