Rose Bariatric Center Newsletter

March 2009

   Classes and New Offerings

Bariatric Menu Planning *New Series Beginning March 9^th

Come join us for this series.  Class offered every month with lots

Of new recipe ideas!  With the help of a Registered Dietitian how to eat to be successful in your journey! 

When:   The classes will be the 2^nd Monday of the month beginning March 9^th from 6:30 pm to 8:00 pm.  

Facilitator:   Beth Ondrake, R.D

Fee:   $20.00 per month. (Only $17.00 if you pre-register for 3 classes)

Minimum of 5 registered for a monthly class to be offered. 

Location:   4500 E 9^th Ave, Goodstein #4 (Across the street from Rose Medical Center in the Basement).

Register:   Send email to Elizabeth.Ondrako@sodexo.com or call Beth at 303-779-9355

*One Year and Out!* 

Description: This is a class that is designed for those that are one year and out with subjects that are of interest to them. There is also a guest speaker each meeting.  A support group specific to 1 year and out will follow. 

Instructor:   Kim Delamont NP, Bariatric Director

Date & Time: 3^rd Mondays (alternate months) March 16th, 6PM to 9PM

Location: Rose Bariatric Center 4545 E. 9^th Avenue, Suite 650, Denver (NE corner Clermont/9^th Ave.)

Register:  Email Kim at kim.delamont@healthONEecares.com.

Speaker:  Dr Linda Shapiro, Bariatrician 

*Program Overview!* 

Date:   Wednesday March 11^th 10am to 12 noon

Description: This class is designed as an overview & in depth nutrition class.  We encourage this class at >3 months & as a yearly refresher.  There are 4 parts to this class:
1.      Nutrition
2.      Exercise

3.      Rules of the Tool

4.      Behavior

It was created to reinforce your new lifestyle and to establish good habits after Weight Loss Surgery. 

Instructor:   Kim Delamont NP, Bariatric Director

Location: Rose Bariatric Center 4545 E. 9^th Avenue, Suite 650, Denver (NE corner Clermont/9^th Ave.)

Register: Email Kim at kim.delamont@healthONEecares.com.

Description: Bariatric Boutique!

That’s right, you asked for it and now we’ve got it! Bring your clothes you can’t fit, drop

them off, and pick you up another outfit from the Bariatric Boutique for absolutely FREE.

located at the Bariatric Center 4545 E. 9^th Ave. Denver, Colorado 80222 from 7:00PM-9:00PM.

You must RSVP to Terri Lipsey at terri.lipsey@healthONEcares.com or 303-320-2118 to drop off or

shop for Cloths.

Exercise Classes

Area: Rose Medical Center

Instructor: Jessica Crandall

Fee: $15.00 per session, 1^st session free.

Date & Time: 1^st & 3^rd Monday of the month from 5:30pm to 6:30 (March 2^nd & 16^th)

Location: Rose Bariatric Center 4545 E. 9^th Ave. Suite 650 (cnr of 9^th & Clermont

Registration: register by e-mail to Jessica.Crandall@Sodexo.com  

Area: CENTRAL

Description: Instructor Keith offers a “Fun Fitness Class” for Rose employees and bariatric patients. Keith has been part of the Rose Bariatric Program for 2+ years. 
Instructor:  Keith Bailey

Fee: $15.00 per class 1^st class free

Date & Time: Tuesdays and Thursdays 12-1pm (30 minute session 12-12:30- $7.50)

Location: Lindsey Park across from Wolf building on Hale Pkwy (Inclement weather –Hospital Gym)

Registration:  Call 303-619-5413 or register by email: keith@rfadenver.com or www.rfadenver.com

Or Kim Delamont 303-320-2134 or kim.delamont@healthONEcares.com

Area: CENTRAL

Description: Keith offers one on one personal training sessions for Bariatric Clients, and has been apart of the Rose Bariatric Program for 2 plus years.  Keith also offers small group sessions.
Instructor:  Keith Bailey

Fee: $30.00 per class

Date & Time: By appointment only

Location: The Ready for Anything Training Studio 3101 Walnut St - Denver, CO 80205

Registration:  Call 303-619-5413 or register by email: keith@rfadenver.com or www.rfadenver.com

Area: NORTH
Instructor:  Craig Shires

Fee: $15.00 per session. 1^st Session is FREE!

Date & Time: Thursday’s at 6:30 PM Low Impact Aerobics or Strength Training

Register:  Call 303-621-6310 or register by email craigshires@comcast.net

Location:  Adventure Fitness Training, 12351 Grant St., Unit #120 in Thornton, Colorado  80016

Area: SOUTH

Description: Darrin offers one on one personal training sessions for Bariatric Clients, and has been apart of the Rose Bariatric Program for 2 plus years. 

Instructor:  Darrin Kubik

Fee: Contact Darrin

Date & Time: By appointment

Location: S.T.A.C. Fitness Center, 5275 DTC Pkwy, Greenwood Village, CO 80111

Register: Call 720-333-9063, or dkubik1234@yahoo.com

Area: SOUTH
Instructor:  Cherokee Cingoranelli 

Fee: $20.00 per session

Date & Time:  Wednesday Evenings from 6:30PM to 7:30PM   

Location:  20691 E. Euclid Drive, Aurora, Colorado  80016

Register:  Call 303- 257-3976

Neighborhood Support Group Special Events

New Support Group in South Area!

Description: Open to ALL

Area: South

Support Group Leader: Brandy Bentley, bbobesitysupport@comcast.net

Time & Date: 3^rd Saturday of month (March 21^st) at 2PM

Location:  To be determined

Littleton Support Group

Description:  Open to ALL

Area: Southwest Area

Support Group Leader: Yvonne Stanley, von4hare@comcast.net  

Time & Date:  2^nd & 4^th Thursday of month (March 12^th & 26^th) from 6:30pm to 7:30pm

Location: Starbucks, 6149 S. Balsam Way, Littleton, CO 80123

Guest Speaker: Amanda Tyacke – Goal Setting

Westminster Support Group

Description: Open to ALL

Area: North Area Group (Formerly Northglenn)

Support Group Leader: Rotating Bariatric Leaders,

Contact:  Terri Lipsey, terri.lipsey@healthonecares.com

Time & Date:  4^th Wednesday of month (March 25^th) from 6:15pm to 7:45pm

Location:  6805 W. 88^th Ave Westminster, CO 80021 (Capabilities Unlimited end of strip mall)

Guest Speaker: Kim Delamont – Plateau Buster Program

Rose Bariatric Support Groups

Description: Support Group

Area:  Rose Bariatric Center

Support Leader:  Kim Delamont NP, Bariatric Director kim.delamont@healthonecares.com  and

Carol Anderson, carolcatlover7@comcast.net 

Date & Time:  1^st & 3^rd Mondays of the month, (March 2^nd & 16^th) 6:30 to 8:00 PM

Location: Rose Bariatric Center 4545 E. 9^th Avenue, Suite 650, Denver (NE corner Clermont/9^th Ave)

This group meets right after the Rose Exercise Group (fee for exercise group is $15.00)

Description: Lapband Support Group

Area:  Rose Bariatric Center

Support Group Leader:  Russ Rensink (Rensink@comcast.net) & Nicole Brite (Nicole@YetiTech.com)

Date & Time:  4^th Monday of the Month, (March 23^rd) 6:30 P.M. to 8:00 PM

Location:  Rose Bariatric Center 4545 E. 9^th Avenue, Suite 650, Denver (NE corner Clermont/9^th Ave)

Facilitator:  Kim Delamont N.P., Bariatric Director kim.delamont@healthonecares.com

Description: Tele-Conference Support Group -Open to ALL

Area:  Tele-Conference-National

Support Group Leader:  Kim Delamont NP, Bariatric Director kim.delamont@healthonecares.com

Date & Time:  4^th Monday of the Month, (March 23) 8:00 P.M. to 9:00 PM

Location:  Tele-Conference Line 1-888 737 5834 participant code 109142 #

Description: Sack Lunch Support Group -Open to ALL- Feel free to bring your lunch!

Area:  Rose Bariatric Center

Support Group Leader:  Kim Delamont/Terri Lipsey   kim.delamont@healthonecares.com

Date & Time:  4^th Tuesday of the Month, (March 24^th) 12:00 PM 

Location:  Rose Bariatric Center 4545 E. 9^th Avenue, Suite 650, Denver (NE corner Clermont/9^th Ave)

Description: All Male Support Group -Open to all men Pre-Op, Post-Op, Band or Bypass.

Area:  Rose Bariatric Center

Support Group Leader:  Russ Rensink

Date & Time:  2nd Tuesday Quarterly. Every 3 months, (May 12^th, August 11^th, November 10^th)

Location:  4500 E. 9^th Avenue Goodstein # 4(across from Rose Medical Center in the basement)

Facilitator:  Russ Rensink (Rensink@comcast.net)

Description: Rose Medical & Terri Lipsey, Certified Bariatric Lifestyle Success Coach Presents - “GROUP COACHING”. Most experts agree that there is a strong need for a pre-treatment program, as well as a post treatment program focused on lifestyle behaviors. Offering Coaching to our patients post op shows that we live up to our commitment of assuming responsibility for everything that affects our patients care. This class is designed for those that are struggling with plateaus, emotional eating, those wanting to take themselves on and reach their goals from maintaining and losing weight, career, relationships, health and nutrition and much more. You’re going to love this class!!

Instructor:   Terri Lipsey, Bariatric Lifestyle Coach

Date & Time: Current session is full. A new series will start in May

Location: Rose Bariatric Center 4545 E. 9^th Avenue, Suite 650, Denver (NE corner Clermont/9^th Ave.)

Register: Email Terri at terri.lipsey@healthONEcares.com. Or phone 303-320-2118

Rose Chat Group & Internet Support Group Meetings

Description: Lap Band Chat Room

Support Group Leader: Bariatric Team

Date & Time:  2^nd Tuesday of the Month, (March 10^th) 8:00 P.M. to 9:00 PM 

Location:  Chat Room /Internet. Go to www.denverbariatrics.com and click on the Chat Room on the top of the opening page. 

Put your name in and come on in, you don't need to set up a Profile.

Facilitator: Amanda Tyacke Amanda@denverbariatrics.com

Description: Bypass Chat Room

Support Group Leader:  Bariatric Team

Date & Time:  3^rd Wednesday of the Month, (March 18^th) 8:00 P.M. to 9:00 PM 

Location:  Chat Room /Internet. Go to www.denverbariatrics.com and click on the Chat Room on the top of the opening page. 

Put your name in and you do not need to set up a Profile.

Facilitator:  Kim Delamont  kim.delamont@healthonecares.com

Description: Internet Live Broadcast

Support Group Leader: Terri Lipsey, Certified Bariatric Coach

Date & Time:  Every Tuesday, at 5:00 P.M.   

Location: www.helloworld.com/triumphant  Click “Triumphant Shows” then click “On the Air”.

Facilitator: Terri Lipsey. Go to www.TerriLipsey.com to join her mailing list.

If you would like to be a guest, call her at Rose Medical 303-320-2118 or 720-495-2303.

Behavioral & Psyche Offerings

Psyche Behavioral Group

Description: This is a psych behavioral group run by Dr. Melinda McMahon, PhD on topics concerning the Bariatric Patient.

March Topic: "Motivation and Goal Setting"

Date & Time: 4^th Tuesdays of the month, March 25th, 6:30 – 8:00PM

Fee: $20.00 per session

New Location: 4500 E 9^th Avenue, Goodstein #4 (Across the street from Rose Medical Building Registration: Contact Dr. Melinda McMahon (720) 299-5897

Bariatric Support Group Schedule for 2009